Tropical Carrot Smoothie

   I didn't plan on sharing this smoothie of tropical amazingness but that changed once I tasted it. I realized how good it was, I grabbed my camera and snapped a couple of shots. Then I promptly, sucked it down like it was a chocolate milk shake. Don't judge me, it was sooooo good. 

Tropical Carrot Smoothie:

makes 2 large smoothies

(click to print)

2 carrots, washed and roughly chopped

2 tablespoons unsweetened shredded coconut

1 cup chopped frozen pineapple

1/2 cup chopped frozen mango 

1 tablespoon flax meal

2 cups coconut water

1/2 cup plain greek yogurt

honey (optional)

Place all ingredients in a blender and pulse until carrots are broken down. Turn on high until blended, test for sweetness, add honey if needed and enjoy!

This is a great breakfast or midday pick me up!

xoxo,
Ashley